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Walking Meditation for confidence
Manage episode 379190764 series 3087254
Innhold levert av Kelli Mason. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelli Mason eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join me as I guide you through a walking mediation! This is a powerful tool that will help you MOVE and break through if you feeling stuck with something. Boosting your confidence and connecting with your true self. I'll take you through a 10 minute walk that will bring you into your body. Grab some headphones, get outside, and move with me.
Grab your FREE guide: The Alchemy of Social Presence Workbook 4 step framework to unlock your authentic expression and start showing up fully for your dreams.
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