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Boundaries Thats Set You Free
Manage episode 447977287 series 3612276
Innhold levert av Lisa Velazquez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lisa Velazquez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hello there welcome back to another episode, Today Lisa dives deep into the art of setting boundaries. We're talking about how to protect your peace, say "no" without guilt, and create healthier relationships.
Whether you're a high-achieving woman or just looking to level up your life, this episode is for you. You'll learn:
- The importance of self-love and self-worth
- How to communicate your needs effectively
- The power of delegation and asking for help
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
Let's reclaim your power and live a life you love!
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