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On vacation and digital detox
Manage episode 303218804 series 2930007
Innhold levert av Inna Koblents, Yuliya Shtaltovna, Inna Koblents, and Yuliya Shtaltovna. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inna Koblents, Yuliya Shtaltovna, Inna Koblents, and Yuliya Shtaltovna eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We are trying to answer the question "Is "deserving" a vacation harmful?", as well as discussing some of our favourite topics:
work-life-sleep balance;
mental health days/weeks in the world of corporate work;
working hard and earning your living vs enjoying the career of your choice;
Maslow pyramid and being aware of your real needs;
the need to detox and the need to (dis)connect;
digital detox practices across traditions and cultures
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