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Quick Start Health Strategies #HealthyLiving- Ep. 43
Manage episode 407380151 series 3561084
Innhold levert av Dr. Evonne Thompson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Evonne Thompson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Kimberly Lee-Tessmer, Certified Fitness Instructor, shares the importance of moving the body with fitness tips to debunk excuses and to build healthy habits and mindsets that last. Connect and receive a free 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.
Author of:
- "Can You Sleep Like This? In Rest of God": https:// amzn.to/3wtkiXw
- "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/
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