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Wander with Julie: Navigating Our Unique Grief Journeys
Manage episode 375636251 series 3492177
Innhold levert av Julie Thomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julie Thomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I dive into the world of grief—how it's as unique as a fingerprint, even when we share similar losses. Through personal stories and reflections, I look candidly at the tangled emotions that come with grief. I share from Acclaim Health—a simple code that reminds us we have the right to grieve in our own way, to talk about it, and to feel all the feelings. Join me as I explore the twists and turns of grief's journey, finding meaning in the messiness and embracing our paths.
Link to Acclaim Health "Uniqueness of Grief"
Link to Azar Nafisi's book "Reading Lolita in Tehran: A Memoir in Books."
Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!
Email me at julie@wandermode.co
Follow me on Instagram @wandermodeco
Follow me on Facebook @wandermodecompany
Kapitler
1. Intro Music / Audio (00:00:00)
2. Start of Episode (00:00:23)
3. Remembering My Teaching Journey (00:00:55)
4. Today's Grief (00:05:20)
5. National Grief Day (00:07:02)
6. Complexity of Grief (00:07:38)
7. Personal Experiences (00:08:24)
8. Ongoing Journey (00:09:41)
9. A Griever's Rights (00:10:17)
10. Support Strategies (00:10:54)
11. Today's Choice (00:12:29)
12. Outro Music / Audio (00:13:03)
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