#300 How To Escape Fear and Bad Habits: The Power of Choice with Laban Ditchburn

Live Your SPAlife

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1+ y ago 31:23

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In this episode of the Live Your SPAlife Podcast, Diane is joined by Laban Ditchburn. He is an author, speaker, and courage coach, and hosts his own podcast called the “Become your own Superhero” podcast. Laban was a child who had been harmed by divorce and chaos. He looked for approval and escape in all the wrong places. He overcame the complete range of addictions—alcohol, sex, gambling, drugs, and bad self-talk—through self-discovery, not being afraid to seek help and a lot of hard work. Laban's path continues to inspire individuals who are ready to transform their lives, physically, psychologically, spiritually, and emotionally.

Important topics discussed:

How Laban moves past fear
Laban’s low point
Stopping the flow
Discovering one’s reason of existence
Leaving an impact
Creating the life that you want to live
Laban’s written words
Laban’s signature attire
Becoming your own Superhero
Favorite Room

Quotes:

[02:05] “One of the things that helped me the most was realizing the difference between fear and bravery.”

[07:45] “Why would I continue to do these negative things and, and ruin my own life when I can do good stuff and have a much better life?”

[29:41] “Don't be afraid to let go of relationships that aren't serving you well and to be ruthless when it comes to your time and who you allow in your life.”

Links and Resources:

9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

Other links and resources:

Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis

BANKCODE - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?

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Some people ask me how to be more sensual.

Others are wondering how to make more money.

How to be more successful.

How to start a business.

All of these questions and more are what I answer in my programs!

Come see me at http://www.DianeHalfman.com

342 episoder

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