The Courage To Say No: And A Personal Journey To Reclaiming Time And Energy Lives Of Courage With Jessica Stong podcast

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Podcasting Education Lives Of Courage With Jessica

Innhold levert av Lives of Courage with Jessica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lives of Courage with Jessica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Courage to Say No: And a Personal Journey to Reclaiming Time and Energy

23d ago 21:08

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M4A•Episoder hjem

Innhold levert av Lives of Courage with Jessica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lives of Courage with Jessica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Lives of Courage, we explore the powerful practice of saying no and how it can help you create a life that aligns with your passions and purpose. Drawing from personal experience and the philosophy of "If it’s not a Heck Yes, it’s a no," we discuss how setting boundaries and being intentional with your yeses can lead to more fulfillment and joy. I also share my recent decision to release podcast episodes every other week and how I regularly evaluate my commitments to ensure they still serve me. Tune in for practical strategies, key takeaways, and inspiration to reclaim your time and energy by embracing the courage to say no.

… continue reading

220 episoder

#Podcasting Education #Lives Of Courage With Jessica

Artwork

The Courage to Say No: And a Personal Journey to Reclaiming Time and Energy

Lives of Courage with Jessica Stong

published 23d ago

Del

M4A•Episoder hjem

Innhold levert av Lives of Courage with Jessica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lives of Courage with Jessica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Lives of Courage, we explore the powerful practice of saying no and how it can help you create a life that aligns with your passions and purpose. Drawing from personal experience and the philosophy of "If it’s not a Heck Yes, it’s a no," we discuss how setting boundaries and being intentional with your yeses can lead to more fulfillment and joy. I also share my recent decision to release podcast episodes every other week and how I regularly evaluate my commitments to ensure they still serve me. Tune in for practical strategies, key takeaways, and inspiration to reclaim your time and energy by embracing the courage to say no.

… continue reading

220 episoder

#Podcasting Education #Lives Of Courage With Jessica

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