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Innhold levert av Maddy Fry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maddy Fry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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144: [EDUCATION] Where Do You Feel Your Emotions and Why Knowing This Helps You

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Manage episode 404915703 series 2917087
Innhold levert av Maddy Fry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maddy Fry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Content warning: Loss of a pet, grief, and talks of therapy. If you are not in a season where listening to these topics is going to harm your mental health, please pass on this episode <3

In this week’s new episode, we are talking about where we physically feel our emotions when we feel them. Literally, physically in our bodies do we feel our emotions. When we work to think about how our bodies are connected, you might realize that you feel your emotions in more places than your heart and in your head. This episode was inspired by my own personal experience talking to my therapist about this topic and I hope that by sharing it with you, you become more aware of where you feel your emotions.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine
Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

  continue reading

169 episoder

Artwork
iconDel
 
Manage episode 404915703 series 2917087
Innhold levert av Maddy Fry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maddy Fry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Content warning: Loss of a pet, grief, and talks of therapy. If you are not in a season where listening to these topics is going to harm your mental health, please pass on this episode <3

In this week’s new episode, we are talking about where we physically feel our emotions when we feel them. Literally, physically in our bodies do we feel our emotions. When we work to think about how our bodies are connected, you might realize that you feel your emotions in more places than your heart and in your head. This episode was inspired by my own personal experience talking to my therapist about this topic and I hope that by sharing it with you, you become more aware of where you feel your emotions.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine
Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

  continue reading

169 episoder

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