REBUILDING LOW SELF-ESTEEM | Episode 19 Look At Us podcast

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Podcasting Education Self-Improvement Jas, Kass, & E

Innhold levert av Jas, Kass, & E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jas, Kass, & E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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REBUILDING LOW SELF-ESTEEM | Episode 19

4M ago 41:40

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MP3•Episoder hjem

Innhold levert av Jas, Kass, & E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jas, Kass, & E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever lost your confidence and struggled to rebuild your self esteem? Let's talk about the painful experiences that have shaped us to honor who we are while regaining our confidence and recognizing our self worth.
FOLLOW USSS 💕
TikTok
Instagram
Facebook
Follow Elio on Instagram
Follow Jasmine Balais
instagram
Youtube
TikTok
Facebook
Follow Efrangeliz
Instagram
YouTube
Facebook
TikTok
Follow Kassandra Lee
Instagram
YouTube
TikTok
Snapchat
Music VeVo
Make sure to subscribe and tune in every Wednesday to catch all the juicy conversations and more!
#lookatuspod

Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401

Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401

… continue reading

Kapitler

1. REBUILDING LOW SELF-ESTEEM | Episode 19 (00:00:00)

2. Confidence Vs Self Esteem (00:02:01)

3. Struggling with Self Esteem (00:03:03)

4. Feeling unworthy by lack of parental love (00:08:53)

5. Public school kids are MEAN (00:09:40)

6. Overcoming bullying (00:13:52)

7. Rebuilding Confidence & Self Esteem (00:14:46)

8. Reminding yourself who TF you are! (00:16:48)

9. Reparenting yourself (00:17:20)

10. Motion creates Emotion (Creating Yourself) (00:19:08)

11. God & gratitude (00:19:58)

12. Supportive friendships (00:20:47)

13. Self comparison (00:21:48)

14. Comparing female body types (00:26:40)

15. Rebuilding self esteem after Breakups (00:28:11)

16. “Am I ever gonna feel normal again?” (00:30:47)

17. Building self esteem builds standards (00:31:35)

18. Honoring yourself when dating (00:34:00)

19. Advice to our younger selves (00:34:38)

20 episoder

#Podcasting Education #Self-Improvement #Jas, Kass, & E

Artwork

REBUILDING LOW SELF-ESTEEM | Episode 19

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Jas, Kass, & E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jas, Kass, & E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever lost your confidence and struggled to rebuild your self esteem? Let's talk about the painful experiences that have shaped us to honor who we are while regaining our confidence and recognizing our self worth.
FOLLOW USSS 💕
TikTok
Instagram
Facebook
Follow Elio on Instagram
Follow Jasmine Balais
instagram
Youtube
TikTok
Facebook
Follow Efrangeliz
Instagram
YouTube
Facebook
TikTok
Follow Kassandra Lee
Instagram
YouTube
TikTok
Snapchat
Music VeVo
Make sure to subscribe and tune in every Wednesday to catch all the juicy conversations and more!
#lookatuspod

Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401

Join The Squad https://ddbt.short.gy/Squadpod
Follow Us:
TikTok: https://www.tiktok.com/@lookatuspod
Instagram: https://www.instagram.com/lookatus.pod
Facebook: https://www.facebook.com/profile.php?id=61555610861401

… continue reading

Kapitler

1. REBUILDING LOW SELF-ESTEEM | Episode 19 (00:00:00)

2. Confidence Vs Self Esteem (00:02:01)

3. Struggling with Self Esteem (00:03:03)

4. Feeling unworthy by lack of parental love (00:08:53)

5. Public school kids are MEAN (00:09:40)

6. Overcoming bullying (00:13:52)

7. Rebuilding Confidence & Self Esteem (00:14:46)

8. Reminding yourself who TF you are! (00:16:48)

9. Reparenting yourself (00:17:20)

10. Motion creates Emotion (Creating Yourself) (00:19:08)

11. God & gratitude (00:19:58)

12. Supportive friendships (00:20:47)

13. Self comparison (00:21:48)

14. Comparing female body types (00:26:40)

15. Rebuilding self esteem after Breakups (00:28:11)

16. “Am I ever gonna feel normal again?” (00:30:47)

17. Building self esteem builds standards (00:31:35)

18. Honoring yourself when dating (00:34:00)

19. Advice to our younger selves (00:34:38)

20 episoder

#Podcasting Education #Self-Improvement #Jas, Kass, & E

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