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Who is Guarding Your Mind
Manage episode 406216085 series 2802453
Innhold levert av Adria Wilkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adria Wilkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you have a guard for your heart and mind? Recently while flying to Kentucky, I had a guard protecting my heart and mind. Do you have anxiety or panic? I used a tool to help me during the flight that protected my heart and mind.
How do you deal with anxiety and stress? Do you work through it, sit on it, or let it go?
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