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Ep 174 Traci Clayton - Raising Kids with Abundance Mindset {Mental Health Month}

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Innhold levert av BlogTalkRadio.com and Lose the Cape. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Lose the Cape eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
May is Mental Health Awareness Month! In this episode, Alexa and Nancy chat with Dr. Traci Clayton, author of the best-selling Abundant Kids Rock!, a resource to help children live abundant and joyful lives by creating mindset shifts. We talk about the seemingly rising incidences of depression and anxiety and the mind-body connection. In this episode, we talked about: Traci's R.O.C.K method, which outlines four steps to becoming more joyfulThe power of positive thinkingCoping Skills (Check out this post from our archives by Janine Halloran.)Abundant Kids Rock!, by Traci ClaytonAmy Cuddy's TED Talk on body languageMarietta Goldman's Affirmation CardsRachel's Day in the Garden by Giselle Shardlow Learn more about Dr. Traci Clayton and get all the shownotes at Losethecape.com/podcast/174
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175 episoder

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Manage episode 234448694 series 1519396
Innhold levert av BlogTalkRadio.com and Lose the Cape. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Lose the Cape eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
May is Mental Health Awareness Month! In this episode, Alexa and Nancy chat with Dr. Traci Clayton, author of the best-selling Abundant Kids Rock!, a resource to help children live abundant and joyful lives by creating mindset shifts. We talk about the seemingly rising incidences of depression and anxiety and the mind-body connection. In this episode, we talked about: Traci's R.O.C.K method, which outlines four steps to becoming more joyfulThe power of positive thinkingCoping Skills (Check out this post from our archives by Janine Halloran.)Abundant Kids Rock!, by Traci ClaytonAmy Cuddy's TED Talk on body languageMarietta Goldman's Affirmation CardsRachel's Day in the Garden by Giselle Shardlow Learn more about Dr. Traci Clayton and get all the shownotes at Losethecape.com/podcast/174
  continue reading

175 episoder

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