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#6: How to be happy & Live over 100 - Secrets from the Blue Zone
Manage episode 393770581 series 3546838
Innhold levert av Michelle Chung. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Chung eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If you’re interested in optimising your life in all areas - especially health and longevity, you’re going to love this episode.
In this episode, you will be able to learn:
- What is the Blue Zone and why do people who live in it have extraordinary longevity?
- The secrets of the Blue Zone
- Tips on how to have a life of longevity
Make sure to subscribe to this Podcast for more!
If you have any questions please DM & Follow Me on my Instagram @michellechungcoach
And if you’re interested in learning how to Manifest your Soulmate, please register for this free training!
If you'd like the comprehensive guide on 'How to Stop Dating & Be in an Effortless, Committed Relationship', check out my E-book!
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