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03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman
Manage episode 456089871 series 3624421
In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her experiences with dietary adjustments, and highlights the significance of individualized nutrition. The episode underscores the importance of self-awareness, support systems, and a holistic approach to health and wellness.
Links and Resources:
- LinkedIn: Aaron Hartman, MD
- Website: Aaron Hartman, MD - Richmond Functional Medicine
- Richmond Functional Medicine: https://richmondfunctionalmedicine.com/
Mentioned in this episode:
Do you struggle with digestive issues, bloating, or fatigue that just won’t go away?
If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.
10 episoder
03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman
Made for Health | CIRS | Mold | Chronic Disease | Root Cause Medicine | Functional Medicine
Manage episode 456089871 series 3624421
In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her experiences with dietary adjustments, and highlights the significance of individualized nutrition. The episode underscores the importance of self-awareness, support systems, and a holistic approach to health and wellness.
Links and Resources:
- LinkedIn: Aaron Hartman, MD
- Website: Aaron Hartman, MD - Richmond Functional Medicine
- Richmond Functional Medicine: https://richmondfunctionalmedicine.com/
Mentioned in this episode:
Do you struggle with digestive issues, bloating, or fatigue that just won’t go away?
If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.
10 episoder
Alle episoder
×1 10: CIRS and the Bio Toxin Pathway: A Deep Dive into Detoxification and Healing with Dr. Jenski 26:31
1 09: Unlocking the Mysteries of CIRS – A Deep Dive into Chronic Inflammatory Response Syndrome with Dr. Jenski 28:27
1 08: Unmasking CIRS – The Hidden Dangers of Mold and Environmental Toxins with Dr. Jenski 29:12
1 07: The Hidden Culprits of Poor Health – Gut Issues, Anxiety, and Mold with Jodi Caddell 15:39
1 06: Breaking the Mold of Traditional Care – Jodi Caddell on Finding Purpose in Functional Medicine 22:02
1 05: The Secret to Personalized Wellness – Inside the Patient Journey with Becky Hartman 33:43
1 04: From Burnout to Breakthrough – Dr. Christian Jenski’s Journey to Functional Medicine 28:43
1 03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman 21:42
1 02: The Power of Nutrition and Gut Health – Transform Your Well-Being with Functional Medicine’s Top Secrets with Dr. Aaron Hartman 50:27
1 01: How Adopting a Child with Special Needs Led to a Medical Revolution – The Incredible Truth About Functional Medicine with Dr. Aaron Hartman 42:28
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