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Innhold levert av Shelly Covert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelly Covert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#24: How a marshmallow can change your life.

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Manage episode 383863633 series 3505432
Innhold levert av Shelly Covert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelly Covert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.

Your Happiness Coach,
Shelly

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Here are the links to the resources I mentioned in this episode.

Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
https://amzn.to/3SGCbPD

Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
https://amzn.to/3ugxsKF

These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!

  continue reading

65 episoder

Artwork
iconDel
 
Manage episode 383863633 series 3505432
Innhold levert av Shelly Covert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelly Covert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.

Your Happiness Coach,
Shelly

-----

Here are the links to the resources I mentioned in this episode.

Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
https://amzn.to/3SGCbPD

Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
https://amzn.to/3ugxsKF

These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!

  continue reading

65 episoder

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