))
#34: The Power of Breathing for Stress Relief. Yep, it’s true!
Manage episode 422239630 series 3505432
Innhold levert av Shelly Covert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shelly Covert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Feeling stressed and overwhelmed?
Well, if you are, you’re not alone! In today’s episode of the Make Happiness Happen podcast, I’m sharing one of my favorite tips for reducing your stress level almost immediately. And as a bonus, it’s super easy!
Are you ready? Listen now to learn this super simple tip.
Your Happiness Coach,
Shelly
47 episoder
Del
