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#43: Harnessing the Power of Mindset: How Your Thoughts Shape Your Reality
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In this week's episode of the Make Happiness Happen podcast, we’re diving deep into the power of mindset.
Your mindset is kind of like the lens you see the world through, and it shapes everything—from your relationships to your career and even your personal happiness. We’ll talk about the difference between a fixed mindset and a growth mindset, how your thoughts shape your reality, and why it’s so important to pay attention to the stories you tell yourself.
Plus, I’ll share practical tools to help you shift to a more positive, growth-oriented mindset. From gratitude practices to reframing challenges, this episode is packed with inspiration to help you harness the power of your thoughts to create the peace and joy you deserve.
So, if you’re ready to take your happiness to the next level, this episode is for you! Let’s get started!
Your Happiness Coach,
Shelly
Resources mentioned in this episode:
- Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst - https://amzn.to/3MMJUHI
- Carol Dweck TedTalk on Not Yet: https://www.youtube.com/watch?v=_X0mgOOSpLU
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