Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Feeling FINE
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Manage episode 358679021 series 2090638
Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How often is your default response, "Fine," when asked how you are? Have you ever stopped to think about what that actually means? What about when you convince yourself that it's "fine" to deviate from the path you've laid out for yourself? Tune in today to learn about a client's insight and the resulting tool she now uses to stay on track.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
189 episoder
MP3•Episoder hjem
Manage episode 358679021 series 2090638
Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How often is your default response, "Fine," when asked how you are? Have you ever stopped to think about what that actually means? What about when you convince yourself that it's "fine" to deviate from the path you've laid out for yourself? Tune in today to learn about a client's insight and the resulting tool she now uses to stay on track.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
189 episoder
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