Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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When We Feel "Less Than," We Spend "More Than"
MP3•Episoder hjem
Manage episode 324180300 series 2090638
Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
While this statement (like most statements) is not ALWAYS true, I have definitely seen this play out in many lives...my own included.
In today's episode I give some examples of how this mentality can creep in. Plus some tips on how to combat it!
Looking for some direction in identifying your priorities? Let's have a conversation...visit ChatWithMC.com to choose an available time that works for you! Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
189 episoder
MP3•Episoder hjem
Manage episode 324180300 series 2090638
Innhold levert av Maria Casillas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Casillas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
While this statement (like most statements) is not ALWAYS true, I have definitely seen this play out in many lives...my own included.
In today's episode I give some examples of how this mentality can creep in. Plus some tips on how to combat it!
Looking for some direction in identifying your priorities? Let's have a conversation...visit ChatWithMC.com to choose an available time that works for you! Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
189 episoder
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