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Francesca McKenzie, R. Kin - Online Trainer
Manage episode 384899496 series 3245474
Francesca McKenzie, R. Kin - Online Trainer
Francesca is a Registered Kinesiologist and Online Trainer with over 14 years experience in the fitness industry. Francesca holds an honours degree in Kinesiology and Health Science from York University, and she has taken numerous courses since in the areas of postural restoration, assessment, and disability management/return to work planning. Francesca is also the owner of FitFX Training where she trains clients online. She believes that exercise can be applied intelligently to help her clients reach new levels of strength, function, and optimal performance.
In this episode we talk about her own weight loss and fitness journey through kinesiology, taking the leap into online training and identifying your target audience.
Show Notes
01’ - R.Kin for 6 years in Toronto
02’ - Student athlete
04’ - How kinesiology helped her to lose weight
08’ - Leap of Faith into Online Training
13’ - Online Charting, Storage, HEP, Youtube
16’ - Panel on Virtual Kinesiology Sessions (Disclaimer Visible)
18’ - Day in the life of a Online Trainer
23’ - Knowing who your target audience is
26’ - Give your brand sometime to see what works
30’ - Postural Restoration Institute
36’ - Future of Kinesiology as a Profession
41’ - Advice for Kinesiology Students and New R.kins
LINKS
Spencer's LinkedIn: https://www.linkedin.com/in/spennyraposo/
Making Kinnections Facebook: https://www.facebook.com/MakingKinnectionsPodcast/
Making Kinnections LinkedIn: https://www.linkedin.com/showcase/making-kinnections/
Making Kinnections Instagram: https://www.instagram.com/makingkinnectionspodcast/
Francesca's LinkedIn: https://www.linkedin.com/in/francescamckenzierkin/
FitFX Website: https://fitfxtraining.ca/
Postural Restoration Institute: https://www.posturalrestoration.com/
-----------------------------
Episode Presented by Kinformation
Writing the next COKO Exam? Don't know where to start?
Take our FREE COKO Prep Course to help you get started.
This course will guide you on how to study for the exam and create your own study guide in the process.
This course is ideal for those just starting to study for the COKO exam.
ENROLL NOW
25 episoder
Manage episode 384899496 series 3245474
Francesca McKenzie, R. Kin - Online Trainer
Francesca is a Registered Kinesiologist and Online Trainer with over 14 years experience in the fitness industry. Francesca holds an honours degree in Kinesiology and Health Science from York University, and she has taken numerous courses since in the areas of postural restoration, assessment, and disability management/return to work planning. Francesca is also the owner of FitFX Training where she trains clients online. She believes that exercise can be applied intelligently to help her clients reach new levels of strength, function, and optimal performance.
In this episode we talk about her own weight loss and fitness journey through kinesiology, taking the leap into online training and identifying your target audience.
Show Notes
01’ - R.Kin for 6 years in Toronto
02’ - Student athlete
04’ - How kinesiology helped her to lose weight
08’ - Leap of Faith into Online Training
13’ - Online Charting, Storage, HEP, Youtube
16’ - Panel on Virtual Kinesiology Sessions (Disclaimer Visible)
18’ - Day in the life of a Online Trainer
23’ - Knowing who your target audience is
26’ - Give your brand sometime to see what works
30’ - Postural Restoration Institute
36’ - Future of Kinesiology as a Profession
41’ - Advice for Kinesiology Students and New R.kins
LINKS
Spencer's LinkedIn: https://www.linkedin.com/in/spennyraposo/
Making Kinnections Facebook: https://www.facebook.com/MakingKinnectionsPodcast/
Making Kinnections LinkedIn: https://www.linkedin.com/showcase/making-kinnections/
Making Kinnections Instagram: https://www.instagram.com/makingkinnectionspodcast/
Francesca's LinkedIn: https://www.linkedin.com/in/francescamckenzierkin/
FitFX Website: https://fitfxtraining.ca/
Postural Restoration Institute: https://www.posturalrestoration.com/
-----------------------------
Episode Presented by Kinformation
Writing the next COKO Exam? Don't know where to start?
Take our FREE COKO Prep Course to help you get started.
This course will guide you on how to study for the exam and create your own study guide in the process.
This course is ideal for those just starting to study for the COKO exam.
ENROLL NOW
25 episoder
Alle episoder
×1 Fergal O'Hagan, PhD, R.Kin | Kinesiologist in Research | Making Kinnections Podcast 56:45
1 Kinesiologist in Footcare | Brandon Nethercott, R.Kin - Pedorthist | Making Kinnections Podcast 48:45
1 Francesca McKenzie, R. Kin - Online Trainer 48:33
1 Fabian Rayne, R. Kin - Kinesiologist Clinic Owner 35:53
1 Michelle Jacobs, R. Kin - Family Health Team 44:30
1 Richard Bucciarelli, R. Kin, MS, CSCS, CSEP-CCEP - Sports Scientist 39:21
1 Jane Gage, R. Kin - Developmental and Disability Management 43:07
1 Malik Carby-Corbett, R.Kin - MalikTheKin 33:00
1 Marian Barnick, R.Kin - Movement Therapist 54:52
1 Sarah Snable, R,Kin, CCPE - Certified Professional Ergonomist and Co-Owner of PROergonomics. 49:54
1 Jonathan Chant, R.Kin - Founder of Fitness For Freedom and Fortis Forma 41:38
1 Allysha Jindal, R.Kin - Health and Well-Being Coordinator at CGI 39:15
1 John Bocti, R.Kin - Founder of Kinnected Chain 48:51
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