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Innhold levert av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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16 | Finding Purpose After 40: How to Create a Meaningful Next Chapter

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Manage episode 450067971 series 3584876
Innhold levert av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello beautiful!

Feeling weighed down by clutter and old roles that no longer serve you? In this episode, we’re diving deep into how to release outdated responsibilities, simplify your life, and make space for the vibrant, intentional midlife you deserve.

We’ll explore why we hold onto physical and emotional clutter, how to honor the roles and experiences that have shaped us, and actionable steps to help you simplify with self-love. Midlife is a beautiful season full of potential, and it’s time to step into it with clarity and purpose!

🌱 What You’ll Learn:

  • The real reasons we collect clutter and roles (hint: it’s about feeling significant and secure)
  • A powerful Role Review Exercise to celebrate your growth and decide what to let go of
  • How to embrace this season of midlife and fall in love with the woman you’ve become
  • Practical mindset shifts to help you simplify your life and feel more connected to your purpose

Timestamps for Easy Navigation:

  • 00:00 - Welcome
  • 00:55 - Segment 1: Understanding This Season of Life
  • 08:27 - Segment 2: Honoring Your Roles & Celebrating Your Growth
  • 14:40 - Segment 3: Embracing Your Growth & Falling in Love with Who You Are
  • 16:22 - Closing

👉 Join the Making Life Beautiful Again Facebook Group to download the workbook for this episode and gain early access to courses on face yoga, fitness, health, fashion, and more: www.facebook.com/groups/makinglifebeautifulagain

💛 Connect with Me:

If this episode inspired you, don’t forget to subscribe for more weekly content, and share it with a friend who might need some encouragement. Let’s make midlife beautiful together!

  continue reading

17 episoder

Artwork
iconDel
 
Manage episode 450067971 series 3584876
Innhold levert av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello beautiful!

Feeling weighed down by clutter and old roles that no longer serve you? In this episode, we’re diving deep into how to release outdated responsibilities, simplify your life, and make space for the vibrant, intentional midlife you deserve.

We’ll explore why we hold onto physical and emotional clutter, how to honor the roles and experiences that have shaped us, and actionable steps to help you simplify with self-love. Midlife is a beautiful season full of potential, and it’s time to step into it with clarity and purpose!

🌱 What You’ll Learn:

  • The real reasons we collect clutter and roles (hint: it’s about feeling significant and secure)
  • A powerful Role Review Exercise to celebrate your growth and decide what to let go of
  • How to embrace this season of midlife and fall in love with the woman you’ve become
  • Practical mindset shifts to help you simplify your life and feel more connected to your purpose

Timestamps for Easy Navigation:

  • 00:00 - Welcome
  • 00:55 - Segment 1: Understanding This Season of Life
  • 08:27 - Segment 2: Honoring Your Roles & Celebrating Your Growth
  • 14:40 - Segment 3: Embracing Your Growth & Falling in Love with Who You Are
  • 16:22 - Closing

👉 Join the Making Life Beautiful Again Facebook Group to download the workbook for this episode and gain early access to courses on face yoga, fitness, health, fashion, and more: www.facebook.com/groups/makinglifebeautifulagain

💛 Connect with Me:

If this episode inspired you, don’t forget to subscribe for more weekly content, and share it with a friend who might need some encouragement. Let’s make midlife beautiful together!

  continue reading

17 episoder

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