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Procrastination, Brain dumping, Multitasking & Time blocking w/Chelsey Newmeyer

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Manage episode 412814814 series 3346291
Innhold levert av Cloud10. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cloud10 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am currently trying to not procrastinate right now so this epiosde is coming at the best time. This week Chelsey Newmeyer helps us best utilize our time so we can feel better and accomplish more.
The questions we answered this week:

1. I will admit that I can be a procrastinator, how do I unlearn procrastination habits?

2. I feel like I don't have enough time in the day to finish the tasks that need to be completed, let alone, do anything enjoyable/spend time on any hobbies. How can I better organize my day so I don't feel so booked?

3. What is time blocking and how can I implement it in my life?

4. I haven't been feeling very productive lately. What are some tips to being more productive in daily tasks or at work?

5. You helped me have some free time, but now I feel guilty for relaxing and feel like I should be tackling other projects. How do I rest without guilt?

Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her productivity coaching business to help solopreneurs, and 9-5ers maximize their time by getting the personalized productivity systems they need to reach their goals. Chelsey is a Navy spouse and currently lives on Guantanamo Bay Naval Base in Cuba with her husband, son Nolan, and her dog, Leia. When she's not working, she's hanging out with her new baby, drinking lots of coffee, or listening to podcasts while reorganizing something in her house.

______________________________
Did you love this episode? BUY ME A COFFEE for support!
Find me on Instagram
@balkanina
@mamaknowspodcast
Find me on TikTok
Balkanina
Subscribe to my Newsletter
Private Facebook Motherhood-Podcast Community
Mama Knows FB
Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

154 episoder

Artwork
iconDel
 
Manage episode 412814814 series 3346291
Innhold levert av Cloud10. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cloud10 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am currently trying to not procrastinate right now so this epiosde is coming at the best time. This week Chelsey Newmeyer helps us best utilize our time so we can feel better and accomplish more.
The questions we answered this week:

1. I will admit that I can be a procrastinator, how do I unlearn procrastination habits?

2. I feel like I don't have enough time in the day to finish the tasks that need to be completed, let alone, do anything enjoyable/spend time on any hobbies. How can I better organize my day so I don't feel so booked?

3. What is time blocking and how can I implement it in my life?

4. I haven't been feeling very productive lately. What are some tips to being more productive in daily tasks or at work?

5. You helped me have some free time, but now I feel guilty for relaxing and feel like I should be tackling other projects. How do I rest without guilt?

Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her productivity coaching business to help solopreneurs, and 9-5ers maximize their time by getting the personalized productivity systems they need to reach their goals. Chelsey is a Navy spouse and currently lives on Guantanamo Bay Naval Base in Cuba with her husband, son Nolan, and her dog, Leia. When she's not working, she's hanging out with her new baby, drinking lots of coffee, or listening to podcasts while reorganizing something in her house.

______________________________
Did you love this episode? BUY ME A COFFEE for support!
Find me on Instagram
@balkanina
@mamaknowspodcast
Find me on TikTok
Balkanina
Subscribe to my Newsletter
Private Facebook Motherhood-Podcast Community
Mama Knows FB
Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

154 episoder

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