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MetCast Episode 44: Winter Olympics: Sports nutrition

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Manage episode 320148211 series 2396730
Innhold levert av Manchester Metropolitan University. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manchester Metropolitan University eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In our latest series of episodes of MetCast, we’re looking at the Winter Olympics and exploring how expertise and research from Manchester Metropolitan University's Institute of Sport is influencing sporting performance and supporting healthy living.

In this episode, we talk to sports nutrition experts Dr James Cameron and Ozcan Esen about how winter athletes get themselves in peak condition to compete.

They give rare insight into the different challenges of fuelling for winter sports, including the role of sports nutritionists in helping athletes contend with high altitude, low temperatures and dehydration.

They also discuss how nutrition and psychology can interact, and how to help an athlete combat race day nerves before the biggest event of their lives.

  continue reading

80 episoder

Artwork
iconDel
 
Manage episode 320148211 series 2396730
Innhold levert av Manchester Metropolitan University. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manchester Metropolitan University eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In our latest series of episodes of MetCast, we’re looking at the Winter Olympics and exploring how expertise and research from Manchester Metropolitan University's Institute of Sport is influencing sporting performance and supporting healthy living.

In this episode, we talk to sports nutrition experts Dr James Cameron and Ozcan Esen about how winter athletes get themselves in peak condition to compete.

They give rare insight into the different challenges of fuelling for winter sports, including the role of sports nutritionists in helping athletes contend with high altitude, low temperatures and dehydration.

They also discuss how nutrition and psychology can interact, and how to help an athlete combat race day nerves before the biggest event of their lives.

  continue reading

80 episoder

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