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A Stable Mind is a Strong Mind
Manage episode 425689966 series 3388673
Innhold levert av Brahma Kumaris. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brahma Kumaris eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s true that our mental resilience plays a crucial role in navigating life’s challenges. Building mental strength is like exercising a muscle. Consistent practice and self-awareness contribute to greater resilience. In this episode, let’s explore some practical strategies to build that inner stability.
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