))
Intermittent Fasting Of The Mind
Manage episode 401686774 series 3388673
Innhold levert av Brahma Kumaris. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brahma Kumaris eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In physical fasting, we reduce or limit the food intake for a certain period of time to give the body enough space and time to recover or heal. Similarly, the practice of going into silence is a very fruitful and beneficial practice for the mind. The thoughts that emerge from that inner silence are then very empowering, uplifting and creative.
78 episoder
Del
