Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Manlihood Mancast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manlihood Mancast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
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600 Pound Weight Loss and Surviving Divorce - Justin Willoughby
Manage episode 394724201 series 1958751
Innhold levert av Manlihood Mancast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manlihood Mancast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Justin Willoughby used to weigh 799 pounds, Manlihood Host Josh Hatcher met him after he started losing that weight, but while he was still massive.Now, he’s lost 600 pounds, and survived a lot of other storms in his life.Confronting Life's Battles: An Inspiring Journey from Excessive Weight to Personal Growth
Justin Willoughby, who shares his transformation from being nearly 800 pounds to a healthier weight, dealing with food addiction, divorce, as well as anxiety and panic attacks. This discussions tackle the issues men face, importance of personal growth, friendship, accountability, and supportive relationships on the journey of self-improvement. Justin advocates for a caring approach to checking in on friends' well-being and reaching out for help. Justin and Josh define a man's identity, offering invaluable advice to their younger selves and listeners, creating an honest, heartfelt and motivational narrative.
Worldwide Notoriety
Justin has been featured in many major news outlets, including the Today Show, The Doctors, Inside Edition, Teen People Magazine, The National Enquirer, The Associated Press, The 700 Club and more.
More from Justin Willoughby
Official Website | http://justinwilloughby.com
600 Pounds Down Podcast | https://anchor.fm/600poundsdown
Instagram | / instawithjustin
Facebook | / 1stepnation
00:00 Introduction and Podcast Welcome
00:09 The Weight Loss Journey of Justin Willoughby
01:14 The Manlihood ManCast and Its Audience
01:53 Invitation to Share the Podcast
02:04 Interview with Justin Willoughby Begins
02:37 Reminiscing Old Times and Friendship
07:28 Justin's Weight Loss Story
09:03 The Struggles and Triumphs of Justin's Journey
15:37 The Impact of Justin's Transformation
26:38 The Importance of Mental Health and Counseling
30:18 Reflecting on Past Relationships and Personal Growth
35:51 Dealing with Resentment and Forgiveness
37:14 The Power of Forgiveness in Relationships
38:00 Coping with Loss and Seeking Closure
39:57 The Journey of Healing and Personal Growth
40:11 The Importance of Patience in the Healing Process
40:27 The Power of Humility and Vulnerability
41:15 The Impact of Past Relationships on Present Ones
41:46 The Struggles and Triumphs of Remarriage
43:41 The Importance of Communication in Relationships
46:11 The Role of Accountability in Personal Growth
49:00 The Importance of Seeking Help and Being Coachable
50:08 The Power of Vulnerability and Transparency
59:13 The Importance of Accountability in Friendships
Justin appeared on a previous episode of the Manlihood ManCast last season: https://www.youtube.com/watch?v=Rwpigf2IEA8
361 episoder
Del
Manage episode 394724201 series 1958751
Innhold levert av Manlihood Mancast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manlihood Mancast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Justin Willoughby used to weigh 799 pounds, Manlihood Host Josh Hatcher met him after he started losing that weight, but while he was still massive.Now, he’s lost 600 pounds, and survived a lot of other storms in his life.Confronting Life's Battles: An Inspiring Journey from Excessive Weight to Personal Growth
Justin Willoughby, who shares his transformation from being nearly 800 pounds to a healthier weight, dealing with food addiction, divorce, as well as anxiety and panic attacks. This discussions tackle the issues men face, importance of personal growth, friendship, accountability, and supportive relationships on the journey of self-improvement. Justin advocates for a caring approach to checking in on friends' well-being and reaching out for help. Justin and Josh define a man's identity, offering invaluable advice to their younger selves and listeners, creating an honest, heartfelt and motivational narrative.
Worldwide Notoriety
Justin has been featured in many major news outlets, including the Today Show, The Doctors, Inside Edition, Teen People Magazine, The National Enquirer, The Associated Press, The 700 Club and more.
More from Justin Willoughby
Official Website | http://justinwilloughby.com
600 Pounds Down Podcast | https://anchor.fm/600poundsdown
Instagram | / instawithjustin
Facebook | / 1stepnation
00:00 Introduction and Podcast Welcome
00:09 The Weight Loss Journey of Justin Willoughby
01:14 The Manlihood ManCast and Its Audience
01:53 Invitation to Share the Podcast
02:04 Interview with Justin Willoughby Begins
02:37 Reminiscing Old Times and Friendship
07:28 Justin's Weight Loss Story
09:03 The Struggles and Triumphs of Justin's Journey
15:37 The Impact of Justin's Transformation
26:38 The Importance of Mental Health and Counseling
30:18 Reflecting on Past Relationships and Personal Growth
35:51 Dealing with Resentment and Forgiveness
37:14 The Power of Forgiveness in Relationships
38:00 Coping with Loss and Seeking Closure
39:57 The Journey of Healing and Personal Growth
40:11 The Importance of Patience in the Healing Process
40:27 The Power of Humility and Vulnerability
41:15 The Impact of Past Relationships on Present Ones
41:46 The Struggles and Triumphs of Remarriage
43:41 The Importance of Communication in Relationships
46:11 The Role of Accountability in Personal Growth
49:00 The Importance of Seeking Help and Being Coachable
50:08 The Power of Vulnerability and Transparency
59:13 The Importance of Accountability in Friendships
Justin appeared on a previous episode of the Manlihood ManCast last season: https://www.youtube.com/watch?v=Rwpigf2IEA8
361 episoder
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Lik Manlihood ManCast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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