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Ep. 244 - 7 Steps To Rebuilding Intimacy
Manage episode 389179177 series 3342783
Innhold levert av Ernie Cason. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ernie Cason eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How is your “Intimacy Life”? Notice we didn’t say Love Life! There are so many stressors surrounding our lives, it’s extremely common for our levels of intimacy to fluctuate due to work, kids, holidays, tragedies, etc. This episode focuses on 7 Practical Steps To Rebuild Intimacy in your life. Listen and you’ll learn to:
- Understand the Impact of Stress https://www.helpguide.org/about-us.htm 2
- Prioritize Communication https://www.gottman.com/
- Nurture Physical Connection https://justmind.org/the-importance-of-touch-in-relationships/
- Create Intentional Quality Time https://5lovelanguages.com/quizzes/love-language
- Practice Forgiveness https://greatergood.berkeley.edu/topic/forgiveness
- Seek Professional Help https://www.apa.org/practice/guidelines
- Remember To Give It Time
Click on the links below to support Snooks and Lovey as they continue strengthening marriages around the world:
“Raise The B.A.R. in your Marriage”. www.RaiseTheBarMarriage.com
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