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#81 Casey Ruff; Understanding Low Carb & Creating a Boundless Body

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Manage episode 297141346 series 2684279
Innhold levert av Matt Sutton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Sutton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over fourteen years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and cats. In his free time, he loves to cycle, play hockey, and paddleboard. Find out more about Casey & boundless body here: myboundlessbody.com You can also listen to Casey's Boundless Body Radio Podcast here: https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799. -~~~ Get in touch with Matt 👊 Join the Mastering YOU discussion with me and other like minded listeners in the episode comments on YouTube Channel or message me... Instagram: https://www.instagram.com/matt_sutton_performance Twitter: https://www.twitter.com/lifestylept YouTube: https://www.youtube.com/lifestylept Email: masteringyoupodcast@gmail.com 1-2-1 Performance Coaching with Matt: https://calendly.com/teamlpt/30min?back=1&month=2021-07
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129 episoder

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Manage episode 297141346 series 2684279
Innhold levert av Matt Sutton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Sutton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over fourteen years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and cats. In his free time, he loves to cycle, play hockey, and paddleboard. Find out more about Casey & boundless body here: myboundlessbody.com You can also listen to Casey's Boundless Body Radio Podcast here: https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799. -~~~ Get in touch with Matt 👊 Join the Mastering YOU discussion with me and other like minded listeners in the episode comments on YouTube Channel or message me... Instagram: https://www.instagram.com/matt_sutton_performance Twitter: https://www.twitter.com/lifestylept YouTube: https://www.youtube.com/lifestylept Email: masteringyoupodcast@gmail.com 1-2-1 Performance Coaching with Matt: https://calendly.com/teamlpt/30min?back=1&month=2021-07
  continue reading

129 episoder

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