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Innhold levert av Matt Tometz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Tometz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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181. 5 Lessons from 5 Years of Coaching

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Manage episode 450033488 series 2563828
Innhold levert av Matt Tometz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Tometz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What a crazy 5 years it's been and I'm here to share some of my biggest lightbulbs along the way. Some that seem obvious and some that slowly came to me over time, these are things I could've only learned from coaching day-in and day-out. From training to being a professional and everything in between, tune in for these real-life stories and lessons to help you become the best you can be.

0:21 Recap of 4 lessons from 4 years and 3 lessons from 2023

3:00 #1 The best KPI for progress, something I never had as a college athlete

6:51 #2 The secret sauce, what would you say in an interview?

12:21 #3 How to network like friends, with real-life examples

14:33 #4 It really is about expectations

19:01 #5 Coaches can get out of touch, and how it manifests in your coaching

21:57 Connecting the dots with more examples

23:59 5 action items for you to get better starting today

Episode on YouTube: https://youtu.be/MmbcnhULSxc

A thank you to this show's sponsors:

FYTT | Samson Equipment | Isophit

  continue reading

186 episoder

Artwork
iconDel
 
Manage episode 450033488 series 2563828
Innhold levert av Matt Tometz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Tometz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What a crazy 5 years it's been and I'm here to share some of my biggest lightbulbs along the way. Some that seem obvious and some that slowly came to me over time, these are things I could've only learned from coaching day-in and day-out. From training to being a professional and everything in between, tune in for these real-life stories and lessons to help you become the best you can be.

0:21 Recap of 4 lessons from 4 years and 3 lessons from 2023

3:00 #1 The best KPI for progress, something I never had as a college athlete

6:51 #2 The secret sauce, what would you say in an interview?

12:21 #3 How to network like friends, with real-life examples

14:33 #4 It really is about expectations

19:01 #5 Coaches can get out of touch, and how it manifests in your coaching

21:57 Connecting the dots with more examples

23:59 5 action items for you to get better starting today

Episode on YouTube: https://youtu.be/MmbcnhULSxc

A thank you to this show's sponsors:

FYTT | Samson Equipment | Isophit

  continue reading

186 episoder

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