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Innhold levert av Mental Dumbells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mental Dumbells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mental Dumbells - Episode 5 (Mental breakdown with Joshua Simon)

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Manage episode 321867355 series 3087934
Innhold levert av Mental Dumbells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mental Dumbells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
0:00 INTRO, 0:20 How we met Josh, 0:41 Josh a Fan?, 02:01 The Ritual, 02:05 can opening man, 02:34 ASMR, 02:55 how we met continued, 04:00 bohemian rhapsody at Hard Rock Cafe, 06:00 depression advertisement, 07:10 Bonus content time/ “fuck” and the other vulgarities, 12:50 back to the ad, 14:00 disclaimer, 15:10 Who is Joshua Simons?, 19:00 what would you do, 20:55 Josh’s nightmares, 24:00 the power of now, 26:00 knowing your triggers, 29:00 How are you josh?,30:30 knowing yourself, 32:55 Facing Yourself, 35:40 Anxiety vs Anxiousness, 40:20 checking yourself, 43:30 don’t over do it, 45:45 here if you need me, 46:40 summery, 49:00 Into the mind of Josh, 53:10 Nothing is what it seems, 54:00 social media remedy, 1:00:00 how to deal with feedback, 1:06:00 Disclaimer from Josh, 1:06:40 Josh music, 1:09:55 Josh’s background, 1:12:00 Is radio for you, 1:12:55 Goals and dreams, 1:19:15 Josh’s talent
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53 episoder

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Manage episode 321867355 series 3087934
Innhold levert av Mental Dumbells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mental Dumbells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
0:00 INTRO, 0:20 How we met Josh, 0:41 Josh a Fan?, 02:01 The Ritual, 02:05 can opening man, 02:34 ASMR, 02:55 how we met continued, 04:00 bohemian rhapsody at Hard Rock Cafe, 06:00 depression advertisement, 07:10 Bonus content time/ “fuck” and the other vulgarities, 12:50 back to the ad, 14:00 disclaimer, 15:10 Who is Joshua Simons?, 19:00 what would you do, 20:55 Josh’s nightmares, 24:00 the power of now, 26:00 knowing your triggers, 29:00 How are you josh?,30:30 knowing yourself, 32:55 Facing Yourself, 35:40 Anxiety vs Anxiousness, 40:20 checking yourself, 43:30 don’t over do it, 45:45 here if you need me, 46:40 summery, 49:00 Into the mind of Josh, 53:10 Nothing is what it seems, 54:00 social media remedy, 1:00:00 how to deal with feedback, 1:06:00 Disclaimer from Josh, 1:06:40 Josh music, 1:09:55 Josh’s background, 1:12:00 Is radio for you, 1:12:55 Goals and dreams, 1:19:15 Josh’s talent
  continue reading

53 episoder

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