Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av MentorZ and Ava Wettrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MentorZ and Ava Wettrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Louisa Nicola Part 2: The Mind is What The Brain Does
MP3•Episoder hjem
Manage episode 271213169 series 2078411
Innhold levert av MentorZ and Ava Wettrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MentorZ and Ava Wettrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hello everybody and welcome back to MentorZ. Right now we are continuing our interview with Louisa Nicola. Last we left off, she was talking about the power and importance of a healthy microbiome and how you can discover your own gut-related needs. Now, we are about to dive into bettering our focus and motivation, the concept of the mind and the brain and how they interact with one another, and how we can better regulate our emotions. If you’d like a detailed look and recourses on Nootropics or smart drugs and more on the Microbiome, there is a free resource article titled “ Are Smart Drugs the Answer?” Available for you in the description below! And with that, let’s jump back into the interview! Louisa, also known as the diamond boss, is a neuroscientist and brain strategist who coaches world leading CEO's and athletes. She director and head neuroscientist at Neuro Athletics As a professional triathlete she was in a car accident and told she would never walk or run again. As a trained mathematician, she looked deep into the field of neurofeedback and flow state. Her understanding of the algorithms behind human performance allowed her to make a full recovery. She utilizes these tactics in her athlete mental performance agency: Neuro Athletics Neuro Athletics is a full-service neuroscience and medical-grade diagnostic testing company that delivers data driven results with emphasis on the nervous system in conjunction with the physical body to optimize human performance. This has benefits like: MAINTAINING FOCUS, INCREASING PRODUCTIVITY, and DECREASING ANXIETY, and so many more brain upgrades! She also runs a top 100 podcast, the Neuro Experience, The podcast features NYC's celebrity fitness trainers, world renowned medical doctors and world champion athletes who all share their own neuro experiences. It was such a delight to have Louisa on! I loved her intelligence, passion and the engaging conversation we had! Without further ado, Louisa Nicola Podcast Expansions: https://www.mentorzmedia.com/post/taking-control-of-your-brain https://www.mentorzmedia.com/post/are-smart-drugs-the-answer Resources: https://www.neuroathletics.com.au/ https://www.linkedin.com/in/louisanicola/ https://podcasts.apple.com/us/podcast/the-neuro-experience/id1274468842
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64 episoder
MP3•Episoder hjem
Manage episode 271213169 series 2078411
Innhold levert av MentorZ and Ava Wettrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MentorZ and Ava Wettrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hello everybody and welcome back to MentorZ. Right now we are continuing our interview with Louisa Nicola. Last we left off, she was talking about the power and importance of a healthy microbiome and how you can discover your own gut-related needs. Now, we are about to dive into bettering our focus and motivation, the concept of the mind and the brain and how they interact with one another, and how we can better regulate our emotions. If you’d like a detailed look and recourses on Nootropics or smart drugs and more on the Microbiome, there is a free resource article titled “ Are Smart Drugs the Answer?” Available for you in the description below! And with that, let’s jump back into the interview! Louisa, also known as the diamond boss, is a neuroscientist and brain strategist who coaches world leading CEO's and athletes. She director and head neuroscientist at Neuro Athletics As a professional triathlete she was in a car accident and told she would never walk or run again. As a trained mathematician, she looked deep into the field of neurofeedback and flow state. Her understanding of the algorithms behind human performance allowed her to make a full recovery. She utilizes these tactics in her athlete mental performance agency: Neuro Athletics Neuro Athletics is a full-service neuroscience and medical-grade diagnostic testing company that delivers data driven results with emphasis on the nervous system in conjunction with the physical body to optimize human performance. This has benefits like: MAINTAINING FOCUS, INCREASING PRODUCTIVITY, and DECREASING ANXIETY, and so many more brain upgrades! She also runs a top 100 podcast, the Neuro Experience, The podcast features NYC's celebrity fitness trainers, world renowned medical doctors and world champion athletes who all share their own neuro experiences. It was such a delight to have Louisa on! I loved her intelligence, passion and the engaging conversation we had! Without further ado, Louisa Nicola Podcast Expansions: https://www.mentorzmedia.com/post/taking-control-of-your-brain https://www.mentorzmedia.com/post/are-smart-drugs-the-answer Resources: https://www.neuroathletics.com.au/ https://www.linkedin.com/in/louisanicola/ https://podcasts.apple.com/us/podcast/the-neuro-experience/id1274468842
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64 episoder
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