))
Ep 132: Digital Minimalism: Choosing a Focused Life in a Noisy World (Cal Newport, 2019)
Manage episode 425974590 series 3541973
Innhold levert av Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we’re discussing Cal Newport’s book, “Digital Minimalism: Choosing a Focused Life in a Noisy World” and how a reduction in device use might just better our lives. Stephen shares his insights as a recent reader of the self-development / digital discipline book and Laura shares findings from behavioral science studies that reveal clues as to why digital life is so addicting. The goal is increased focus and in Cal Newport’s book he gives his characteristic non-nonsense advice for the modern internet user. Join us!
Follow us on your favorite podcast platform for more!
Instagram: @middaymusingspod
Linktree: https://linktr.ee/middaymusingspod
165 episoder
Del
