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MTSP S3 Ep 34: Sleep Like A Boss! Healthy Sleep Success for Creative Insomniacs ft Lauren Duffell

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Manage episode 293082461 series 2112286
Innhold levert av Mik Tek Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mik Tek Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As creatives, professionals and definitely for entrepreneurs, we have a love-hate relationship with sleep. We have to push past exhaustion, but we can't live without it.

Some can sleep just fine, others are up all night to crash course prepping for a meeting, or just restless altogether. Why?

Sleep coach and fellow sheep counting helper Lauren Duffell stops by on the podcast to break down the interesting process of sleep altogether - why it's crucial for any successful person personally or professionally.

Try not to fall asleep listening to this one. Then again, maybe you should.

Follow Lauren here!

https://www.coachingforinsomniacs.com/

https://www.linkedin.com/in/lauren-duffell-89352936/

https://www.instagram.com/coachingforinsomniacs/

On iTunes! Subscribe!

http://l.miktek.tv/miktekstudios-itunes

Follow us on social media!

YouTube: http://www.youtube.com/miktekstudios

Facebook: http://www.facebook.com/miktekstudios

Twitter: http://www.twitter.com/miktekstudios

Instagram http://www.instagram.com/miktekstudios

Questions? Comments? Ideas? Cookies? Email us!

[email protected]

The Mik Tek Studios #Podcast covers all aspects of design and #marketing interests, #experiences, tips and overall discussions that further creative passion and narrative. Thoughts, questions in the #Design, #Creative, #Entertainment, #Media Fields, Guests and Industries Beyond, Humor, fun and hilarity ensue with each episode. Tune in with questions, love or to show your support!

Subscribe to Mik Tek Studios Podcast on Soundwise

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 293082461 series 2112286
Innhold levert av Mik Tek Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mik Tek Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As creatives, professionals and definitely for entrepreneurs, we have a love-hate relationship with sleep. We have to push past exhaustion, but we can't live without it.

Some can sleep just fine, others are up all night to crash course prepping for a meeting, or just restless altogether. Why?

Sleep coach and fellow sheep counting helper Lauren Duffell stops by on the podcast to break down the interesting process of sleep altogether - why it's crucial for any successful person personally or professionally.

Try not to fall asleep listening to this one. Then again, maybe you should.

Follow Lauren here!

https://www.coachingforinsomniacs.com/

https://www.linkedin.com/in/lauren-duffell-89352936/

https://www.instagram.com/coachingforinsomniacs/

On iTunes! Subscribe!

http://l.miktek.tv/miktekstudios-itunes

Follow us on social media!

YouTube: http://www.youtube.com/miktekstudios

Facebook: http://www.facebook.com/miktekstudios

Twitter: http://www.twitter.com/miktekstudios

Instagram http://www.instagram.com/miktekstudios

Questions? Comments? Ideas? Cookies? Email us!

[email protected]

The Mik Tek Studios #Podcast covers all aspects of design and #marketing interests, #experiences, tips and overall discussions that further creative passion and narrative. Thoughts, questions in the #Design, #Creative, #Entertainment, #Media Fields, Guests and Industries Beyond, Humor, fun and hilarity ensue with each episode. Tune in with questions, love or to show your support!

Subscribe to Mik Tek Studios Podcast on Soundwise

  continue reading

24 episoder

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