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Episode 3: Controlling What is in Your Control
Manage episode 200195965 series 2107215
Innhold levert av Mike Untex - Survivor and Mike Untex. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Untex - Survivor and Mike Untex eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mike discusses what we can do to decrease the stress in our lives, controlling the issues and behaviours that are in your control and coming up with strategies to ensure you are slowly working towards being the best "new" version of the old you. Share your stories, ask questions or any advice at mikeuntex@outlook.com
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