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Innhold levert av Claudenne Lea. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Claudenne Lea eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Find Time for Self Care as a Mom with Onnie Michalsky

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Manage episode 409978239 series 3276730
Innhold levert av Claudenne Lea. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Claudenne Lea eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Onnie Michalsky is going to share how we can reclaim ourselves and find time for self care as a Mom. Onnie will give us tips and share her experiences on how to rediscover one's self beyond motherhood.

Onnie Michalsky is a licensed professional therapist, a life coach, a podcaster and the founder of the organization- Moms Without Capes. Her mission is to help women rediscover their true worth and to reclaim their passions while finding fulfillment in life beyond their role as a Mom.

Connect with Onnie Michalsky - https://www.momswithoutcapes.com

Join the Face Book Group- Moms Without Capes

Watch the full interview on https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Share with me and leave a comment on;

mindfullthepodcast@gmail.com

www.instagram.com/mindfullthepodcast

www.tiktok.com/mindfullthepodcast

https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Thank You for listening!

Rate & Review on Apple Podcast and Spotify!!

Love Ya'll

  continue reading

53 episoder

Artwork
iconDel
 
Manage episode 409978239 series 3276730
Innhold levert av Claudenne Lea. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Claudenne Lea eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Onnie Michalsky is going to share how we can reclaim ourselves and find time for self care as a Mom. Onnie will give us tips and share her experiences on how to rediscover one's self beyond motherhood.

Onnie Michalsky is a licensed professional therapist, a life coach, a podcaster and the founder of the organization- Moms Without Capes. Her mission is to help women rediscover their true worth and to reclaim their passions while finding fulfillment in life beyond their role as a Mom.

Connect with Onnie Michalsky - https://www.momswithoutcapes.com

Join the Face Book Group- Moms Without Capes

Watch the full interview on https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Share with me and leave a comment on;

mindfullthepodcast@gmail.com

www.instagram.com/mindfullthepodcast

www.tiktok.com/mindfullthepodcast

https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

Thank You for listening!

Rate & Review on Apple Podcast and Spotify!!

Love Ya'll

  continue reading

53 episoder

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