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The Cozy Cocoa Café – A Calming Christmas Mindfulness Meditation for Kids
Manage episode 450366737 series 3604344
Innhold levert av Julianne Arce. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julianne Arce eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to The Cozy Cocoa Café, a magical Christmas mindfulness meditation where kids can relax and imagine sipping warm mugs of cocoa that bring their happiest memories to life. Each cup of cocoa holds a story—of a favorite hug, a moment of kindness, or a time of joyful laughter. As children sip the cocoa, they feel the warmth spreading through their hearts, wrapping them in peace, gratitude, and holiday magic.
This guided meditation is perfect for bedtime or quiet moments during the holiday season, helping children ages 4-10 relax, reflect, and drift into a calm and peaceful sleep. Join us for a cozy journey that encourages mindfulness, emotional well-being, and gratitude—all while embracing the spirit of Christmas.
15 episoder
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