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S3: E13 Your Mind on Emotion Regulation & Conflict with Dr. Rachel Low
Manage episode 404903294 series 3391565
Innhold levert av Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When something's bothering you, do you tend to suppress those emotions or sit with them? Dr. Rachel Low joins us to discuss her research on emotion regulation in individuals, relationships, and families. Learn about how parents' emotion regulation styles might spill over to their children, and how just one person suppressing their emotions in a romantic relationship can undermine relationship satisfaction. Beth and Ava talk about their own patterns of emotion regulation.
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