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Innhold levert av Rebecca C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Find Peace in The Pause: Slowing Down

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Manage episode 438663597 series 2712436
Innhold levert av Rebecca C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this week's episode of the Minimalism Made Simple podcast, where we dive deep into the art of slowing down.

In a world that glorifies hustle culture and constant movement, it’s easy to get swept up in the rush. But today, we’re pressing pause. Join me as we explore how slowing down can lead to more peace, clarity, and joy in our everyday lives.

In this episode, I’ll share actionable tips on how to embrace the moments of stillness, cultivate mindfulness, and prioritize what truly matters.

Whether you're feeling overwhelmed, burned out, or simply seeking balance, this episode is your permission slip to breathe, pause, and live intentionally.

Tune in to discover how slowing down can help you reconnect with yourself and live a life that feels more aligned.

And if you’re ready to take your decluttering journey to the next level, I’ve got something special for you.

Join my 7-day free decluttering email challenge to kickstart the process of simplifying your space and your mind.

Sign up today and let’s do this together!

Hit play, and let’s find peace in the pause together! Don’t forget to subscribe, and if you love what you hear, leave a review—it helps more people find this podcast!

--- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 438663597 series 2712436
Innhold levert av Rebecca C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this week's episode of the Minimalism Made Simple podcast, where we dive deep into the art of slowing down.

In a world that glorifies hustle culture and constant movement, it’s easy to get swept up in the rush. But today, we’re pressing pause. Join me as we explore how slowing down can lead to more peace, clarity, and joy in our everyday lives.

In this episode, I’ll share actionable tips on how to embrace the moments of stillness, cultivate mindfulness, and prioritize what truly matters.

Whether you're feeling overwhelmed, burned out, or simply seeking balance, this episode is your permission slip to breathe, pause, and live intentionally.

Tune in to discover how slowing down can help you reconnect with yourself and live a life that feels more aligned.

And if you’re ready to take your decluttering journey to the next level, I’ve got something special for you.

Join my 7-day free decluttering email challenge to kickstart the process of simplifying your space and your mind.

Sign up today and let’s do this together!

Hit play, and let’s find peace in the pause together! Don’t forget to subscribe, and if you love what you hear, leave a review—it helps more people find this podcast!

--- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

  continue reading

68 episoder

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