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#26 The Good Mood Revolution with Matt O’Neill
Manage episode 425678069 series 3548702
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Meet Matt O'Neill, the charismatic host of the globally acclaimed ‘Good Mood Revolution’ podcast. With his soon-to-be-released book ‘Good Mood Revolution: Igniting the Power of Conscious Happiness,' Matt reveals the secrets to achieving your best self, conquering challenging emotions, and creating a positive mindset.
Beyond his inspiring work, Matt is a dedicated husband and father of four, juggling a thriving entrepreneurial career while overseeing a team of 80 employees. His journey is a testament to the enduring power of choosing good moods, demonstrating that lasting peace and happiness are within reach even amidst life's wonderful and occasionally chaotic adventures.
In this episode, Matt and Phil discuss:
· How to start and run a big company.
· Shifting from ‘life happening to me’ to ‘everything in life is because of my thinking’
· The power of your peer group.
· How to turn your car into a university.
· The different stages of awakening and blending the doing and the being.
· What a good mood revolution looks like.
· How to live the essence of your vision, now!
· The magnitude of change you can make over 10 years.
· Why and how to stop judging others to be happier yourself.
Follow :
LinkedIn Matt O’Neill
Facebook Matt O’Neill
Twitter The Optimism Institute
Website: The Good Mood Show With Matt O'Neill
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