Monday Morning Cup Of Mo podcast

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This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Monday Morning Cup of Mo

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Kick off your week the right way and join master photograper and noted lighting guru, Michael Mowbray, for a cup of coffee and tips and tricks for professional photographers. Michael covers the whole range: lighting, business, marketing, posing, gear, and more. MIchael always shoots straight and gets to the heart of matter while weaving in his own slightly irreverent sense of humor. Michael will also keep you updated on the latest gear from Godox, Golden Eagle, and MoLight.

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#Arts #Michael Mowbray

Monday Morning Cup of Mo

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25 episoder

#Arts #Michael Mowbray

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I'm back! Talking about the latest RGB LEDs from Godox 7:53

for 7 weeks siden7:53

7:53

In this episode, Michael talks about the latest generation of affordable and high performance RGB LEDs from Godox: the Litemons LA150R and LA300R. You can learn more about these online at MoLight: LA150R: https://gomolight.com/collections/rgb-leds/products/godox-litemons-la150r-rgb-led LA300R: https://gomolight.com/collections/rgb-leds/products/godox-litemons-la300r-rgb-led Audio is from the video podcast posted to YouTube. Be sure to like and subscribe to the video podcast as well: https://youtu.be/53VMxwArwYk…

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Where is the current trying to take you to? 9:16

for 2 years siden9:16

9:16

Are the currents swirling around you trying to pull you in a direction? You can resist and be like a rock in a stream, letting everything flow around you. Or, you can let go and go with the flow of the current. This week I am relating my own personal story of learning to let go and let the current guide me in my photography career. Monday Morning Cup of Mo is proudly sponsored by MoLight, America's Top-Rated Godox Retailer. Learn more at www.gomolight.com…

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The Experience Business 14:53

for 3 years siden14:53

14:53

What business are you in? You might say that you have a photography business. Or maybe you refine that to say that you create custom portrait art. Or you specialize in corporate headshots. Would it upset the apple cart if I told you that you really should be in the experience business? Especially if you want repeat customers or wish to grow through referrals. Monday Morning Cup of Mo is proudly sponsored by MoLight, America's Top-Rated Godox Retailer. Learn more at www.gomolight.com…

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How to quote and win new projects 17:27

for 3 years siden17:27

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This week I’m talking about providing quotes for business projects that are maybe a little out of the norm of your everyday work. Many people struggle with these. Hopefully, I can help the entire process much easier for you. Monday Morning Cup of Mo is proudly sponsored by MoLight, America's Top-Rated Godox Retailer. Learn more at www.gomolight.com…

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Tips for Surviving Inflation and Recession 10:14

for 3 years siden10:14

10:14

Inflation and fear of a recession are on the rise. It's a dilemma. Let’s face it. Professional photography is a luxury item for most people. Do you have to have the biggest and best senior portraits in order to survive? No. Not at all. Is there value in high-quality professional photography? Absolutely. So what are some strategies that you can follow to navigate through a recession and maintain and possibly even grow your sales? I have some tips to follow. Monday Morning Cup of Mo is proudly sponsored by MoLight, America's Top-Rated Godox Retailer. Learn more at www.gomolight.com…

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How do I overpower the sun? 14:15

for 3 years siden14:15

14:15

Here’s a common question I get: How do I overpower the sun? What most people really want to find out is how to balance with the sun; they want to be able to hold the blue sky while using flash to fill in shadows and create a pleasing portrait. So let’s use that as our guiding premise for today. We’re going to talk about what you need to know and do to balance your lighting with the light from the sun. More information on the Sunny F16 rule. More information on the Exposure Triangle. Monday Morning Cup of Mo is brought to you by MoLight , America's Top Rated Godox Retailer.…

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Please stop killing your speedlights 13:27

for 3 years siden13:27

13:27

Today I am talking about speedlights, which are great tools when used right. But often, folks expect more out of them than they can deliver. So I’m going to run through the good, the bad, and oooooh, you shouldn’t do that with speedlights. In Godox and MoLight news...If you need a new speedlight, be sure to check out the Godox V860III and the V1 at MoLight .…

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Light Quality: the confusion about diffusion and specularity 13:25

for 3 years siden13:25

13:25

I find that folks are often confused regarding the concepts of SOFTNESS and SPECULARITY when describing the quality of light. This is most often rooted in a misunderstanding of what role DIFFUSION plays in creating softness (it doesn’t...surprise!). Intrigued? Listen now. In MoLight news, all proprietary MoLight-branded softboxes are on sale. For a limited time you can save on all SNAP, EXO, DeepMo, and GoMo softboxes. Check out the savings in the MoLight online store at www.gomolight.com .…

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Softboxes and other modifiers 13:13

for 3 years siden13:13

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Here’s a question: how many softboxes and other modifiers do you own? Here’s the follow-up question: can you ever have enough modifiers? Personally, I have dozens. Small softboxes. Large softboxes. Beauty dishes. Long-throw reflectors. Umbrellas. Grids and snoots. And on and on. Of course, you would expect that because I am kind of a lighting guy. But why have so many? That’s what we’re going to explore today. What are the differences between the various modifiers? And do you really need that many different kinds? In Godox and MoLight news, Godox just announced the new R200 ring flash accessory for the AD200/AD200Pro flashes. The R200 ring flash will attach to your camera and will connect to the main body of the AD200 via a connection cord. Look for these to be in stock at MoLight in June.…

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Should we charge clients for storing their photos? 12:43

for 3 years siden12:43

12:43

If you're like me, you probably have spent thousands of dollars to archive and store photos. In my case, it's tens of thousands of dollars. Which begs the question: Should we charge our customers an archiving fee for storing their photos? If they don’t want to pay it, they sign off on it, and we are no longer obligated to store their photos, come what may. It's a provocative thought. In Godox and MoLight news: instead of product news, I provide valuable tips on maintaining your lithium-ion batteries. Please like and follow the podcast Facebook page and join my Facebook group .…

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Knocking off the rust 11:35

for 3 years siden11:35

11:35

As we emerge from the slow season like bears exiting hibernation, what can you do to shake off the rust and return to being the well-oiled photography machine that you are? The obvious answer is never to let the rust set in by staying active throughout the winter. But that’s often not an option for folks who don’t have a studio space or a style that is conducive to indoor photography. Or maybe your business model and clientele are built around photography outside. In any event, how can you quickly knock off the rust and get back to work? One solution that has worked well for me over the years is scheduling creative collaborations in the slow times. In MoLight news, be sure to check out the new VSA-26K spotlights and accessories at MoLight . They pair perfectly with any Bowen-mount LEDs and lower-powered flashes (300ws and lower recommended). Please like and follow the podcast Facebook page and join my Facebook group .…

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Which flash should I buy? 9:45

for 3 years siden9:45

9:45

One of the most common questions I receive is, “What flash should I buy?” It’s also one of the most common questions I see in lighting groups on Facebook. The answer will vary person by person and will depend on your specific needs, what you photograph, how you photograph, and so on. I semi-joking titled this episode “What flash you should buy, and why it’s the AD300Pro.” And I meant “semi-jokingly” because it is the most common recommendation for people who are moving into the Godox flash ecosystem. I’ll share why in a few moments. But, first, I have several thoughts and suggestions for anyone looking to get a new flash system, or possibly even their first off-camera flash. In MoLight news, be sure to check out the lightweight Godox-mount softboxes available at MoLight . They pair perfectly with the AD300Pro and AD400Pro to make for excellent portable and lightweight lighting setups. Please like and follow the podcast Facebook page and join my Facebook group .…

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The Power of No. Setting boundaries in your business. 12:57

for 3 years siden12:57

12:57

Do you ever feel like customers take advantage of you? Or people in general? Do you feel like you sometimes or even often get the short end of the stick? It can be frustrating. My original concept for this episode was to chat about policies for your business. But as I thought more deeply about it, it is more about establishing and maintaining boundaries, both in business and our personal lives. In MoLight news, the new Mo-Z-Up collapsible leg lightstands are now in stock. We've also added a new 48" padded lightstand bag. Check them both out at MoLight . Please like and follow the podcast Facebook page and join my Facebook group .…

for 3 years siden19:43

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I get a little deep for this first episode of the Monday Morning Cup of Mo and ask the question: Are you naturally curious? Or has your curiosity waned under the weight of adulthood? Let's reengage that curiosity as it is vital to learning and so much more. Also in the Godox and MoLight news section of this episode: I provide details on the new Godox M600D 740w LED as well as the next evolution of the Golden Eagle LED2000 . Please like and follow the podcast Facebook page and join my Facebook group .…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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