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More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
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Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast
Manage episode 443109573 series 3562587
In this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.
Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.
Instagram: https://www.instagram.com/katieelise_thatsme/
Podcast: https://podcasters.spotify.com/pod/show/katie-elise
Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community
Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!
Join our email list and enjoy freebies, downloads, more coupons and notes from me!
I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!
60 episoder
Manage episode 443109573 series 3562587
In this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.
Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.
Instagram: https://www.instagram.com/katieelise_thatsme/
Podcast: https://podcasters.spotify.com/pod/show/katie-elise
Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community
Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!
Join our email list and enjoy freebies, downloads, more coupons and notes from me!
I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!
60 episoder
Alle episoder
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1 Episode 53: Holiday Stories & 2025 Goals: Let’s Chat! 12:50
1 Episode 52: Celebrating One Year - When New Beginnings Become Second Nature, Growing Forward, and What’s Next for the Podcast 16:41
1 Episode 51: Staying Connected Through Photos — Angela Andrieux on Preserving and Organizing Memories Easily with Mylio 31:26
1 Episode 50: Reunited and it feels so good.....or does it? - Adjusting to the transition IN and sharing space again 32:56
1 Episode 49: Navigating Solo Life: Suggestions and Tips for Handling Tough Partner Transitions Out for Work at Sea 26:39
1 Episode 48: Bathroom Makeover Update, a Push to Take Action on Your Passion Projects, and What's Ahead for the Podcast 8:48
1 Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast 41:56
1 Episode 46: Fueling Your Life with Passion: A Conversation with Karaleigh Garrison on Following a Path of Fulfillment, Joy and Purpose to Energize Your Daily Life 42:27
1 Episode 45: Follow Your Intuition, Find Your Dharma, and Embrace Possibilities with Katie Lynn Rojano 53:53
1 Episode 44: My Journey to Finding White Space - Getting to the Root of My Need for Noise and Embracing Stillness in Daily Life 12:41
1 Episode 43: Designing Your Fall Schedule for Both your Needs AND Wants- Prioritizing fun! 23:43
1 Episode 42: Navigating Back-to-School Vibes, Back to Work Spouse Stress, and Full Moon Magic 32:26
1 Episode 41: Exploring Life-Changing EFT Benefits with Brad Yates as we "Tap with Brad" 1:02:04
1 Episode 41: Anchored In Strength: Affirmations for Women and Moms Seeking Support and Connection 8:26
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