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The Importance of Acknowledging & Validating
Manage episode 347636216 series 3410439
Innhold levert av Mark Lund, MD and Morning Fog with Dr Mark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Lund, MD and Morning Fog with Dr Mark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Dr Mark and Liz talk about the very powerful tool to not only reduce conflic but to deepen connection. When acknowledging and validating you are learning about, understanding, and expressing acceptance of another person’s emotional experiences. You dont need to agree with everything they say. Learn some easy tips to validate and experience the change in your relationships.
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