Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Innhold levert av Audioboom and Kathy Cano-Murillo (Crafty Chica). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Kathy Cano-Murillo (Crafty Chica) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
24: #24 Heart Healthy Ideas - Using Avocados!
MP3•Episoder hjem
Manage episode 254623995 series 1026198
Innhold levert av Audioboom and Kathy Cano-Murillo (Crafty Chica). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Kathy Cano-Murillo (Crafty Chica) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Nutritionist Malena Perdomo, spokesperson for Aguacates Frescos - Saborea Uno Hoy, joins us to talk about living a heart-healthy lifestyle, by making smart “swaps” of bad fats for good fats in our daily diet with help from wonderful avocados! Did you know the predominant fat in avocado is unsaturated? According to the Dietary Guidelines for Americans, replacing saturated fats can reduce LDL (bad) cholesterol levels in the blood. Avocados can be a satisfying and yummy addition to a reduced-calorie diet when eaten in place of other fat sources. Thank you to Aguacates Frescos – Saborea Uno Hoy for sponsoring this episode.
Visit SaboreaUnoHoy.com/heart to download a beautiful cookbook filled with delicious, heart-healthy recipes starring avocados! Follow @SaboreaUnoHoy on Instagram!
Visit SaboreaUnoHoy.com/heart to download a beautiful cookbook filled with delicious, heart-healthy recipes starring avocados! Follow @SaboreaUnoHoy on Instagram!
26 episoder
MP3•Episoder hjem
Manage episode 254623995 series 1026198
Innhold levert av Audioboom and Kathy Cano-Murillo (Crafty Chica). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Kathy Cano-Murillo (Crafty Chica) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Nutritionist Malena Perdomo, spokesperson for Aguacates Frescos - Saborea Uno Hoy, joins us to talk about living a heart-healthy lifestyle, by making smart “swaps” of bad fats for good fats in our daily diet with help from wonderful avocados! Did you know the predominant fat in avocado is unsaturated? According to the Dietary Guidelines for Americans, replacing saturated fats can reduce LDL (bad) cholesterol levels in the blood. Avocados can be a satisfying and yummy addition to a reduced-calorie diet when eaten in place of other fat sources. Thank you to Aguacates Frescos – Saborea Uno Hoy for sponsoring this episode.
Visit SaboreaUnoHoy.com/heart to download a beautiful cookbook filled with delicious, heart-healthy recipes starring avocados! Follow @SaboreaUnoHoy on Instagram!
Visit SaboreaUnoHoy.com/heart to download a beautiful cookbook filled with delicious, heart-healthy recipes starring avocados! Follow @SaboreaUnoHoy on Instagram!
26 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.