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Innhold levert av Sara Vatore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Vatore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dimensions of Permissions of the Season

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Manage episode 458313570 series 3418328
Innhold levert av Sara Vatore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Vatore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace?

Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the year ahead.

Join me as I share my personal journey of learning to say no during this time and embracing the power of rest. I explore how to align with the natural rhythms of winter, tapping into the season’s slower, introspective energy, and working with it as an opportunity to step into 2025 with intention and grace.

I’m also covering practical tips for managing holiday obligations, setting healthy boundaries, and embracing the truth of what truly matters to you.

Tune in to hear more.

Links:

Learn more about my somatic and energetic healing sessions

Learn more about how you can work with Sara

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

  continue reading

55 episoder

Artwork
iconDel
 
Manage episode 458313570 series 3418328
Innhold levert av Sara Vatore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Vatore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace?

Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the year ahead.

Join me as I share my personal journey of learning to say no during this time and embracing the power of rest. I explore how to align with the natural rhythms of winter, tapping into the season’s slower, introspective energy, and working with it as an opportunity to step into 2025 with intention and grace.

I’m also covering practical tips for managing holiday obligations, setting healthy boundaries, and embracing the truth of what truly matters to you.

Tune in to hear more.

Links:

Learn more about my somatic and energetic healing sessions

Learn more about how you can work with Sara

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

  continue reading

55 episoder

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