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Overcoming Disappointment
Manage episode 362498458 series 3236592
Innhold levert av Coach Sybil Kearse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach Sybil Kearse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Handling disappointments can be challenging, but it's important to acknowledge your feelings, practice self-compassion, reframe the situation, take action, and focus on the present moment. By using these strategies, you can cope with disappointments and move forward in a positive and productive way. Thank you for listening, and I wish you all the best in dealing with any disappointments that may come your way.
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