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Innhold levert av Nazanin Marashian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nazanin Marashian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 34 Open your voice
Manage episode 440532796 series 3437686
Innhold levert av Nazanin Marashian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nazanin Marashian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I want to explore the importance of the throat chakra and sitting with the ways in which we are silenced and the ways in which we are empowered within our inner and outer voices.
39 episoder
Manage episode 440532796 series 3437686
Innhold levert av Nazanin Marashian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nazanin Marashian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I want to explore the importance of the throat chakra and sitting with the ways in which we are silenced and the ways in which we are empowered within our inner and outer voices.
39 episoder
Alle episoder
×1 Episode 39 The transformative power of Soul Connection 17:45
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17:45In this episode I want to explore the embodiment of soul connection and its potential for transformation in our lives. When we cross paths with someone who aligns with us on a deep soul level there is an instant recognition. A "meant to be” feeling that draws out the parts of self that go beyond surface level. Sometimes we call this the meeting of “soul mates” or meeting “soul tribe” these connections go beyond surface-level attraction or shared interests; they are profound, deeply intuitive, and transformative.…
Healing is a journey rather than a destination. All of our relationships show us how far we are on this journey. When you heal enough to realise that your happiness and how you experience life is actually coming from within, rather than externally, it is much easier to identify who and what is good for you.…
In this episode I share with you some practices that will allow you to connect in with your inner compass and use this to help you understand when something is helpful or harmful. Often our minds can override our bodies when in comes to situations that are perhaps not serving you, tuning into the body and learning how to work with the energy center of the solar plexus and trusting your 'gut feeling' opens the door to stronger boundaries, personal power, grow and trust in your intuition.…
In this episode I want to share with you some simple strategies for remaining calm amidst the chaos of life and how to be the eye of the storm. Being the "eye of the storm" means cultivating a sense of inner peace and stability, even when external circumstances threaten to overwhelm.
1 Episode 35 The breakdown is the breakthrough 16:55
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16:55The idea that “the breakdown is the breakthrough” speaks to the transformative power of adversity. Life has a curious way of testing us. It often feels like we are pushed to our limits, facing moments that seem insurmountable. Yet, it is precisely in these breaking points that profound empowerment and healing can occur.…
In this episode I want to explore the importance of the throat chakra and sitting with the ways in which we are silenced and the ways in which we are empowered within our inner and outer voices.
1 Episode 33 Clearing energy from past relationships 13:37
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13:37In this episode I want to discuss ways in which we can heal from past relationships from an energetic perspective. I have a few simple practices that can bring you back into realignment with yourself and detox your energy field.
In this episode I want to share the ways in which I have navigated the notion of “good selfish” as a means of strengthening my boundaries in relationships and reclaiming my personal power. In a world that often glorifies self-sacrifice and putting others first, the concept of “good selfishness” might seem counterintuitive. However, embracing a healthy form of selfishness is crucial for maintaining our mental and emotional well-being. Good selfishness involves setting boundaries and prioritizing your own needs, which can lead to more balanced and fulfilling relationships. In this blog post, we’ll explore how to strengthen boundaries in your relationships and reclaim your personal power through the art of good selfishness.…
In this episode I want to explore the notion of what it means to be in the receptive mode. And how to cultivate a daily practice of balancing the energy of giving and receiving, especially as women.
In this episode I want to share with you the importance and the power of coming together in community to heal.
In this episode I want to explore a theme close to both my art and spiritual practices, that is the intersection of the four elements, earth, fire, water and air within our own natures. I want to explore with you HOW these elements are part of our foundational aspects connecting us to all life and how to foster a relationship with the elements for personal power and healing.…
In this episode I share about my heart opening experience during my time in Uluru, Alice Springs, NT Australia and how this has totally re-written and transformed every aspect of my life and how I navigate daily life.
These two simple words “ JUST BEGIN” hold within them the power to dismantle even the most stubborn blockages and limiting beliefs that hinder our progress towards that which we want to bring into being or that which we want to shift. Whether it's embarking on a new career path, committing to a healthier lifestyle, or pursuing a long-held passion, the journey always starts with that first step. JUST BEGIN…
In this episode I share a simple practice of mindfulness that brings you back from the heavy burdens of life into the present moment so that you can feel yourself opening up to greater creativity and expression. I call this practice “ Delight in the details”
Numerology tells us that 2024 is geared up to be a year of creative flow, abundance and moving into the realm of infinite possibilities. How is it feeling for you so far? I certainly sense the spaciousness and creativity so far and as we move into the third month I have been asking myself: “ how can I live a more intentional life so that I can align to the vision of the life I want to lead?…
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