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Episode 24. Dr Anthony Chaffee - Optimising your health with a Carnivore diet
Manage episode 366460081 series 3444972
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In today’s episode I had the privilege of interviewing Dr Anthony Chaffee, who’s main focus as a doctor is health optimisation and naturally improving disease and autoimmune disease in the human body through the application of the carnivore diet.
We discuss all things health optimisation and what the carnivore diet entails, along with the tips and tools needed to implement this way of eating.
There is a lot of great knowledge shared in this episode from Dr Chaffee, and I am very grateful for his time.
Here are some key points that Dr Chaffee and I spoke about:
- What is the Carnivore diet?
- How does the Carnivore diet work?
- How can the Carnivore diet be of benefit?
- Fat is good for you and an essential nutrient
- Cholesterol and why we shouldn’t be scared of it
- How important removing seed oils are
- Removing processed food
- Critical thinking and having an open mind
- How the Carnivore diet can improve Autoimmune diseases
I hope you all enjoy listening to the conversation Dr Chaffee and I had, and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys.
If you want to learn and see more from Dr Chaffee, you can find him here:
Instagram – https://www.instagram.com/anthonychaffeemd/
YouTube - https://www.youtube.com/@anthonychaffeemd/videos
Connect with my Instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link
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