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Mindful Lawyering Episode 4 - Mindful Eating

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Innhold levert av New York City Bar Association. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av New York City Bar Association eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Committee member Aimee Latorre speaks with Craig Dobson, a National Board Certified Health and Wellness Coach. They focused on healthy eating practices as well as how lawyers can use mindful approaches to eating that support their personal and professional well-being. Craig is a practicing ethics attorney with a vivid personal journey into the world of nutrition and coaching. He shared some common-sense framing devices when approaching nutrition. Craig also spoke about forming habits and building new practices. Tune in to learn more about: • How mindful eating can contribute to attorney well-being • How wellness coaches can support clients in making informed choices on their personal wellness journeys • Different forms of misinformation around diet and nutrition • Craig’s tips for starting a mindfulness practice based on his own experience starting from step one Access a transcript of this episode here: https://bit.ly/49TTjr7
  continue reading

121 episoder

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Manage episode 406637512 series 1336278
Innhold levert av New York City Bar Association. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av New York City Bar Association eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Committee member Aimee Latorre speaks with Craig Dobson, a National Board Certified Health and Wellness Coach. They focused on healthy eating practices as well as how lawyers can use mindful approaches to eating that support their personal and professional well-being. Craig is a practicing ethics attorney with a vivid personal journey into the world of nutrition and coaching. He shared some common-sense framing devices when approaching nutrition. Craig also spoke about forming habits and building new practices. Tune in to learn more about: • How mindful eating can contribute to attorney well-being • How wellness coaches can support clients in making informed choices on their personal wellness journeys • Different forms of misinformation around diet and nutrition • Craig’s tips for starting a mindfulness practice based on his own experience starting from step one Access a transcript of this episode here: https://bit.ly/49TTjr7
  continue reading

121 episoder

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