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E19 How to Build Genuine Confidence (and why you don’t actually need it)
Manage episode 407214607 series 3503212
Innhold levert av Justin Mulvaney, Rikki Goldenberg, and Corey Wilks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Justin Mulvaney, Rikki Goldenberg, and Corey Wilks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We all want more confidence. But do you actually need it? Is confidence as important as we collectively make it out to be? How is it and how isn't it? In today's episode, we talk confidence: how we overindex on appearing confident and what you can do to build genuine confidence for the long-haul.
Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.
0:00 Cold Open
1:11 Show Intro & Today’s Topic: Confidence
2:17 What is Confidence?
13:22 Why does it feel like some people have confidence and others don’t?
18:23 The Limitations of focusing on Confidence
22:41 The Wisdom and Normality of lacking Confidence
28:10 The value of appearing confident (or admitting a lack of confidence)
39:49 What to do when you’re overly focused on your Lack of Confidence
47:16 How to Build Confidence
58:26 Final Thoughts
Learn more about the hosts:
https://www.rikkigoldenberg.com/
https://justinmulvaney.com/
https://coreywilkspsyd.com/
Intro Music:
http://www.aaronwaltersmusic.com/
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