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Innhold levert av Rachael Shepard-Ohta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Shepard-Ohta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 54: Challenging Our Individualistic Culture with Erin Spahr

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Innhold levert av Rachael Shepard-Ohta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Shepard-Ohta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 54: Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist

In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the intersection of feminism and motherhood, the lack of support and systemic oppression faced by women and parents, and the harmful effects of comparison and external validation on social media.

Here’s what they discuss in this episode:

  • The importance of self-compassion and self-trust in navigating motherhood
  • The need for inclusive and identity-affirming care for perinatal individuals
  • Lack of federal paid parental leave in the US and how it is a MAJOR issue for mothers
  • How harmful the societal ideology of individualism and the expectation that mothers should do it all without support is
  • All about the tradwife movement and how it glamorizes an unrealistic and oppressive view of motherhood.
  • Why does feminism have a negative connotation?
  • And so much more!

Mentioned in this episode:

If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️

✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

Instagram | Tiktok | Website

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

64 episoder

Artwork
iconDel
 
Manage episode 436848114 series 3515172
Innhold levert av Rachael Shepard-Ohta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Shepard-Ohta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode 54: Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist

In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the intersection of feminism and motherhood, the lack of support and systemic oppression faced by women and parents, and the harmful effects of comparison and external validation on social media.

Here’s what they discuss in this episode:

  • The importance of self-compassion and self-trust in navigating motherhood
  • The need for inclusive and identity-affirming care for perinatal individuals
  • Lack of federal paid parental leave in the US and how it is a MAJOR issue for mothers
  • How harmful the societal ideology of individualism and the expectation that mothers should do it all without support is
  • All about the tradwife movement and how it glamorizes an unrealistic and oppressive view of motherhood.
  • Why does feminism have a negative connotation?
  • And so much more!

Mentioned in this episode:

If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️

✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

Instagram | Tiktok | Website

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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