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31. “Searching for Purple Butterflies” with Jessi Beyer
Manage episode 284208739 series 2870301
Innhold levert av Not Aspirational with Hannah Brown. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Not Aspirational with Hannah Brown eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hannah is joined by mental health advocate, speaker, and author of the #1 best-seller "How to Heal: A Practical Guide to Nine Natural Therapies You Can Use to Release Your Trauma", Jessi Beyer! Jessi has been featured in Best Company, Thrive Global, and Elite Daily, spoken to thousands across the country, as well as appeared on "Off the Vine with Kaitlyn Bristowe"! In this episode, she talks about the life event that led to her finding this incredible work, the importance of sharing feelings, the process of healing, and gives wonderful pointers on how to constructively make boundaries. She also gives the inside scoop on where to find the best donuts in Portland! Enjoy!
Follow Jessi!: https://www.instagram.com/jessibeyerinternational/
Purchase Jessi's book here!: https://jessibeyerinternational.com/book/
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